Microgreens are young vegetable greens that are approximately 1-3 inches (2.5-7.5cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants , falling somewhere between a sprout and baby green.

Health benefits:

1. Significantly reduces the growth of cancer
2. Helps to lower cholesterol and triglyceride levels
3. Helps to lower high blood sugar
4. Prevents the risk of heart diseases & arthritis
5. Helps to get smooth & shiny skin and hair
6. Promotes weight loss
7. Fight Cancer, Diabetes, Cardio-vascular diseases
8. Boost the entire immune system
9. Loose fat and get glowing skin

There are many microgreen varieties. You can order: Broccoli, Mustard

Pak Choi - Type of Chinese cabbage,

Radish China Rose - Is a traditional winter hardy variety that produces long, tapering roots with attractive rosy pink skins and crisp, pure white flesh,

Radish Sango - A colorful variety of microgreen/sprouting radish,

Alfalfa - Antioxidant, reduce risk of cancer, bone health, high level of enzymes,

Wheatgrass - Wheatgrass is a food made from the wheat,

Kohlrabi - Stout cultivar of wild cabbage.